Training Al Ewan’s 3 Minute guide to Hill Running video by Glasgow Runner|Published August 4, 2014 Bellahouston Road Runner, Hill Runner and Mountain Leader Al Ewen gives us his tips for successful running in the hills and mountains.Share this:EmailTweet Related
Published November 1, 2008 Group A – Autumn schedule 2 (w/c 3/Nov) Here’s the latest schedule which includes plenty of hill work, long reps and intervals on Mondays, with a view to building a […] Share this:EmailTweet
Published May 31, 2016 President’s Cup 5k Handicap- Don’t forget your club vest! For those coming to the Club tomorrow (Wed 1st June) for the President’s Cup 5k handicap race, don’t forget your club vest […] Share this:EmailTweet
Published December 19, 2008 Christmas schedule Over the Christmas period there are a few changes to the usual schedule: The club is meeting as normal on 22nd December […] Share this:EmailTweet
Published February 27, 2021 Robert Hawkins virtual session/Q&A A bumper audience of members tuned in to a virtual session from Bella head coach Robert Hawkins on Wednesday evening. He was […] Share this:EmailTweet