Graeme Paterson won MV40 Bronze at Crownpoint on Friday night with a time of 35:06 in the 10,000m. Congratulations! Earlier on Friday, at the 3k on the Green at lunchtime, Iain Burns PB’d with a time of 9:43 (equalling his 3k track time from January) and Stuart McMillan also PB’d in 10:11. On Saturday, Michael Lancaster was 1st MV40 in the Tiree Half Marathon (1:33:19). Congratulations! Early on Saturday morning, four Bellas took on the Hoka Highland Fling Ultramarathon. 53 miles from Milngavie to Tyndrum on the West Highland Way. A brilliant achievement just to finish – but look how fast they did it: Very many congratulations to you – enjoy your well earned rest! You can read Grant’s race report here: http://www.grantmacd.co.uk/highland-fling-2016/