Training Al Ewan’s 3 Minute guide to Hill Running video by Glasgow Runner|Published August 4, 2014 Bellahouston Road Runner, Hill Runner and Mountain Leader Al Ewen gives us his tips for successful running in the hills and mountains.Share this:EmailTweet Related
Published August 1, 2008 Group A Training – Aug-Sept 08 This schedule uses preparation for the Glasgow HM in early September as its main focus, with sessions appropriate to preparation for lead-up […] Share this:EmailTweet
Published August 28, 2020 Our updated plan for group training, and resuming our welcome of new members 2 Comments Update, 25th September – Our latest plan (#5!) has exciting news! We’re back to groups of 15! Access our full plan here: […] Share this:EmailTweet
Published August 1, 2008 Group B Training – Aug-Sept 08 Yes, it’s the moment you’ve all been waiting for, the new schedule is here! With this week being easy week, the new […] Share this:EmailTweet
Published January 6, 2010 The club IS meeting as usual! We’ve had a number of enquiries about whether the club is meeting in the current cold conditions. We can confirm that the […] Share this:EmailTweet