Five Bellas ran the Self Transcendence 5K Scottish Championships at Silverknowes Esplanade, Edinburgh, on Wednesday night: Craig Reid (16.17), Iain Burns (16.58), Carla Molinaro (18.14), Mary Senior (20.44) and Linda Kennedy (21.43).
Very picturesque location on the Firth of Forth, and very flat, but very tough.
Results are here – the winning time was 14.40!!!
http://run.runandbecome.com/wp-content/ … 070514.pdf
You can also watch us all cross the finish line (or not – as the line seems very vague with a number of folk stopping before it!)
http://www.youtube.com/watch?v=38A_7xhTtd4#action=share